health, Life

My Story With Migraines… An Update

Hello Everyone, You might remember a few weeks or even months ago that I published a blog post about my experience with migraines and how they've affected my life. Thank you all so much for the responses I received from that post, it was honestly overwhelming! It was so nice to see that other people… Continue reading My Story With Migraines… An Update

health

The Benefits of Drinking Water

Hello Everyone, So today's post is all about water. You will hear all the time that you need to drink lots of water but do we all really know why. If you are losing weight or have been in the past. Whenever you ask anyone whats important when doing so they always say drinking lots… Continue reading The Benefits of Drinking Water

health

A Healthy Lifestyle, Where to Start?..

Hello Everyone, So its Thursday and that means a new post on health and fitness. I'm currently one week into my healthy lifestyle change and I've been changing little things here and there so that the transition is made a little easier. I know that starting a healthy lifestyle can be so hard, especially when… Continue reading A Healthy Lifestyle, Where to Start?..

health

Starting A Healthy Lifestyle, Are You In?

Hello Everyone, So this post is a little bit different but I thought that it would be fun to go on this journey with you all. So I've decided that I am going to be posting fitness and health posts at least twice a month, where I will post tips and tricks, workout information such… Continue reading Starting A Healthy Lifestyle, Are You In?